Creamy Tzatziki
Ingredients
- ¾ cup finely chopped cucumbers
- 1 ½ cups thick greek yogurt (I used 0% milk fat Fage Greek Yogurt)
- 2 tbs lemon juice
- 2 tsp olive oil
- ¼ tsp mince garlic
- ¼ tsp garlic powder
- large pinch of sea salt
- 1 ½ tbs chopped dill
Instructions
- Grate or chop your cucumbers extremely finely. Drain as much water as possible using paper towels or a cloth. You want these as dry as possible.
- In a bowl mix together the rest of the ingredients, adjusting spices as needed.
- Stir in cucumbers and store in the fridge.
Recipe:
Creamy Tzatziki
This tzatziki recipe is high protein, creamy, and a healthy add on to your favorite mediterranean bowl or veggie snack. It comes together in minutes and only requires a few simple ingredients.
Creamy Tzatziki
Ingredients
- ¾ cup finely chopped cucumbers
- 1 ½ cups thick greek yogurt (I used 0% milk fat Fage Greek Yogurt)
- 2 tbs lemon juice
- 2 tsp olive oil
- ¼ tsp mince garlic
- ¼ tsp garlic powder
- large pinch of sea salt
- 1 ½ tbs chopped dill
Instructions
- Grate or chop your cucumbers extremely finely. Drain as much water as possible using paper towels or a cloth. You want these as dry as possible.
- In a bowl mix together the rest of the ingredients, adjusting spices as needed.
- Stir in cucumbers and store in the fridge.