High Protein Egg White Pancakes
A whopping 27 grams of protein and only 340 calories in this THICK stack. That's right- the whole stack of 6 pancakes is one serving.
Ingredients
- 6 egg whites
- ⅓ cup flour
- ½ tsp baking soda
- 1 tsp apple cider vinegar
- splash vanilla extract
- small pinch salt
- ¼ to ⅓ cup greek yogurt non fat
Instructions
- whip 6 egg whites until stiff peaks form
- Add in the rest of the ingredients, continuing to whip, keeping the consistency thick
- Spray a pan with oil or lightly butter. Add a couple scoops of batter to the pan forming medium sized pancakes
- Add topping of choice and cover pan
- Once bottom is solid and lightly brown (about 3-4 minutes), flip and cook 2-4 minutes on other side until golden
- Continue until you have no more batter
Notes
The pancakes are a great texture but don’t have a ton of flavor themselves. I would consider adding a touch of sugar or maple syrup to give the base more flavor OR do something fun like chocolate chips as your add in. I used frozen blueberries, which were still fab, but didn’t pack as much as a flavor punch as I think other stuff could have.
Tried this recipe?Let us know how it was!