These high protein, low carb chocolate chip muffins are an easy bake and keep me full for hours. I use a special baking mix to boost the protein and drop the carbs, but you can sub with regular flour! Topping with peanut butter is optional, but let’s be real- 10x better.
2 1/3 cups Carbonaut baking mix (can use regular flour)
Chocolate chips
Runny peanut butter, for drizzling (optional)
Instructions
Preheat oven to 425 degrees F (220 degrees C). Line a muffin tin with paper liners.
In a large bowl, whisk together the egg, yogurt, olive oil, maple syrup, and vanilla extract until well combined.
In a separate bowl, whisk together the baking powder, baking soda, salt, and Carbonaut baking mix.
Add the dry ingredients to the wet ingredients and mix until just combined. Do not overmix.
Stir in the chocolate chips.
Fill each muffin liner about 2/3 full with batter.
Bake for 7 minutes at 425 degrees F (220 degrees C). Reduce heat to 375 degrees F (190 degrees C) and bake for an additional 10-12 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.